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FEATURED VIDEO

Another Look At Squat Therapy

"If you're doing this right and you're looking to engage as much musculature as possible, full-body functional movements, you should feel it everywhere."

  • 7:10 Time
  • 12,964 Views

Equipment:

Category:

Air Squat
  • 0:42 Time
  • 3,865,739 Views
Front Squat
  • 0:58 Time
  • 1,935,342 Views
Overhead Squat
  • 0:56 Time
  • 2,019,132 Views
Shoulder Press
  • 1:01 Time
  • 1,885,616 Views
Push Press
  • 0:57 Time
  • 3,358,696 Views
Push Jerk
  • 1:07 Time
  • 3,409,120 Views
Deadlift
  • 0:58 Time
  • 5,322,316 Views
Medicine-Ball Clean
  • 1:17 Time
  • 1,065,785 Views
Sumo Deadlift High Pull
  • 0:58 Time
  • 1,574,967 Views
Thruster
  • 1:04 Time
  • 4,922,827 Views
Wall Ball
  • 0:37 Time
  • 711,929 Views
Pull-up
  • 0:29 Time
  • 974,519 Views